Monday, July 18, 2011

Aloha Grilled Chicken Sandwich

I love a grilled chicken sandwich in the summer.  Top it off with pineapple and bell peppers and you have a culinary masterpiece!

For each sandwich you will need:
A grilled chicken breast (seasoned with season salt)
A pineapple ring
Diced roasted red pepper
A whole wheat bun
Pineapple sauce

Coat a grill pan with cooking spray. Grill the pineapple rings for 1 minute on each side.  Cut the pepper in half vertically and de-seed it.  Place the pepper skin side down on the grill pan until it is turning a dark color.  Remove any charred skin and shop the pepper.  Take the juice from the can of pineapple rings and combine in a sauce pan with salt (to taste), pepper (to taste), a dash of cumin, a teaspoon of cornstarch, and paprika (to taste).
Assemble your burgers and drizzle the pineapple sauce over the chicken!